GI Mithila Makhana is a premium superfood harvested from the pristine ponds of the Mithila region in Bihar, India. Known globally as Fox Nuts or Lotus Seeds, Makhana is naturally gluten-free, rich in protein, antioxidants, and essential minerals.

Handpicked and carefully processed to retain its natural crunch and nutrition, Brihati’s Mithila Makhana is the perfect healthy snack for mindful living.

GI Certified Mithila Origin
✔ 100% Natural & Gluten Free
✔ Rich in Protein & Antioxidants
✔ Low Fat – Ideal for Weight Management
✔ Diabetic Friendly Snack
✔ No Preservatives or Chemicals

Why Eat Mithila Makhana?

🌿 Supports Heart Health
Rich in magnesium and antioxidants that support cardiovascular wellness.

🌿 Diabetic Friendly Snack
Low glycemic index makes it suitable for people managing blood sugar.

🌿 Weight Management
High fiber content keeps you full longer.

🌿 Anti-Aging Properties
Contains natural antioxidants that help fight free radicals.

From the Sacred Ponds of Mithila

Our GI Mithila Makhana is sourced directly from farmers in the traditional wetlands of Bihar’s Mithila region, where this ancient superfood has been cultivated for centuries.

At Brihati Natural Foods, we work closely with local farmers to ensure ethical sourcing, sustainable harvesting, and the highest quality makhana reaching your table.

Every bite carries the purity of nature and the heritage of India

Nutritional Table

Per 100g

Energy – 347 kcal
Protein – 9.7 g
Carbohydrates – 76 g
Dietary Fiber – 7.6 g
Fat – 0.1 g
Magnesium – 67 mg